![]() ![]() Pancreas is responsible for insulin production, and taurine can help to regulate how insulin is released and how it works to absorb glucose in the blood. Taurine also contains antioxidant functions that improve the way the pancreas works. Taurine improves the way insulin works to manage glucose levels in the blood, and therefore diabetes. These effects can prevent atherosclerosis, heart attacks or strokes over time. Bile also helps with the elimination of cholesterol through the stool, which can help to manage cholesterol levels in the blood.ĭue to its antioxidant effects, taurine also prevents the oxidation of fat cells, which helps to regulate triglyceride and cholesterol levels in the blood. Taurine helps with the production of biliary salts, which are compounds that aid in digestion and absorption of dietary fat. Reduce cholesterol and triglyceride levels Check out other ways to lower blood pressure naturally using lifestyle measures. In addition, taurine also contains vasodilating properties, which can boost circulation and prevent high blood pressure. These are a group of amin acids that increase water retention in the body, which leads to higher blood pressure. Taurine helps to manage high blood pressure by inhibiting angiotensin II. This can lead to increased resistance and can promote muscle gains. This helps to promote effective muscular contractions and reduce muscular fatigue. Taurine can improve physical performance because it can increase oxygenation capacities. Prevent early agingīecause of its antioxidant effects, taurine can protect healthy skin cells against free radicals and prevent the development of wrinkles and flaccidity. However, under some circumstances dietary intake may not be sufficient and supplementation is necessary.Taurine can be used to achieve the following health benefits: 1. Taurine is a suitable antioxidant for use in eye drops to treat damage caused by oxidising substances such as hypochlorite.ĭaily Requirements: Because taurine can be synthesized in the body, dietary intake is not essential. It has also been used to treat some forms of epilepsy. Taurine has been used to lower high blood cholesterol and in the treatment of alcohol withdrawal symptoms. Fatty liver in children has also been successfully treated with taurine. Taurine may also be useful in other consequences of cirrhosis of the liver including muscle cramps and encephalopathy. In patients with ascites associated with cirrhosis, taurine was shown to have a beneficial diuretic effect. Taurine also has direct beneficial effects on the heart and may be useful as an anti-arrhythmic and in congestive heart failure. The antioxidant effects of taurine are probably the reason that it has been used with some success in the treatment of radiation injuries. These antioxidant effects are also the basis for the reduction in the non-steroidal anti-inflammatory drug-induced gastric mucosal damage that has been observed after taurine administration. Taurine has been used with other antioxidants in diets for subjects at risk for cardiovascular disease. Medicinal Uses: Taurine is added to most synthetic infant food formulas and to parenteral nutrition solutions. There is evidence that taurine acts as a regulator of calcium ion fluxes in heart muscles. This amino acid is also thought to act as a neurotransmitter in some areas of the brain and retina. This removes a cholesterol degradation product from the system and assists in the emulsification and absorption of fats. Taurine combines with choleric acid to form the bile salt, taurocholic acid. Solgar Taurine 500mg Free form The amino acid Taurine aids in fat digestion and is a key component of bile, which is needed for the digestion of fats, the absorption of fat soluble vitamins the control of serum cholesterol levels. ![]()
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